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The Benefits of Virtual Therapy: Why Online Sessions Work Just as Well (and Sometimes Better)
The hardest part of starting therapy usually isn't the therapy. It's getting to it. It's the forty-five minutes from Anaheim when the 5 is backed up. It's the two hours off work for a fifty-minute session. It's the childcare you don't have on Thursdays. It's finding parking, then sitting in a waiting room hoping you don't see anyone you know. None of that has anything to do with whether you're ready to heal. But for a lot of people, that's exactly where the process stops — no

Mayra Iniguez
7 days ago7 min read


Navigating Stressors in Single-Parent Families: Understanding Challenges and Building Resilience
Single-parent families face different challenges than two-parent households.

Carrie Cox
Mar 10, 20243 min read


Are Pets Good for Mental Health: The Profound Impact of Our Furry Companions
"The Author Nina and her Pups" The Impact of Pets on Human Mental Health: An Overview The potential implications of pets on human mental...

Nina Tsao
Jan 23, 20243 min read


What is EMDR and how can it help?
EMDR is an empirically proven psychotherapy treatment to help treat trauma by reprocessing past memories contributing to a wide range of...
mayra186
Oct 19, 20212 min read
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