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The Benefits of Virtual Therapy: Why Online Sessions Work Just as Well (and Sometimes Better)
The hardest part of starting therapy usually isn't the therapy. It's getting to it. It's the forty-five minutes from Anaheim when the 5 is backed up. It's the two hours off work for a fifty-minute session. It's the childcare you don't have on Thursdays. It's finding parking, then sitting in a waiting room hoping you don't see anyone you know. None of that has anything to do with whether you're ready to heal. But for a lot of people, that's exactly where the process stops — no

Mayra Iniguez
7 days ago7 min read


How to Manage Maternal Anxiety During Pregnancy: Tips and Strategies for Coping
A serene moment by the seaside as a pregnant woman gently cradles her belly, gazing out the window with a peaceful expression, a cup of...
mayra186
Apr 2, 20252 min read


Autism Parenting: Strategies for Thriving with Autism in the Family
Parenting a child with autism spectrum disorder (ASD) comes with its own set of challenges and joys. Understanding these challenges and...

Carrie Cox
Mar 10, 20242 min read


Navigating Stressors in Single-Parent Families: Understanding Challenges and Building Resilience
Single-parent families face different challenges than two-parent households.

Carrie Cox
Mar 10, 20243 min read


Are Pets Good for Mental Health: The Profound Impact of Our Furry Companions
"The Author Nina and her Pups" The Impact of Pets on Human Mental Health: An Overview The potential implications of pets on human mental...

Nina Tsao
Jan 23, 20243 min read


The Impact on Children Shared Between two Homes
Children encounter many changes when their parents separate or divorce. One of these changes may be adjusting to living in two homes. Living

Carrie Cox
Oct 19, 20213 min read


What is EMDR and how can it help?
EMDR is an empirically proven psychotherapy treatment to help treat trauma by reprocessing past memories contributing to a wide range of...
mayra186
Oct 19, 20212 min read


How Parental Conflict Impacts Children
Parental conflict is a natural part of relationships. While some conflict is healthy and can teach children how to work through problems

Carrie Cox
Oct 13, 20212 min read
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