Have you experienced Trauma? If so, EMDR can help!
EMDR is a highly effective therapeutic technique, which stands for Eye Movement Desensitization and Reprocessing. When we experience a traumatic event we create negative beliefs, and emotional triggers including flashbacks, nightmares, fear, worry, and hypervigilance. Our minds and bodies tend to continually relive the trauma resulting in chronic fear of re-experiencing it again, which manifests into numerous somatic and emotional symptoms. EMDR will help you reprocess painful and traumatic memories, release the negative beliefs and emotions associated with it, and find instant relief and peace of mind.
Santa Ana Therapist
At BMS Alignment, we specialize in holistic healing from the inside out. We are a team with a strong clinical background in trauma, addictions, relationship issues, and any unhealed wounds that are impacting you.
We offer EMDR, hypnotherapy, and/or talk therapy in order to provide swift and transformative healing. It is our belief that everyone has their unique set of personal struggles, yet we are all meant to live a happy, healthy, and fulfilling life. It is our intended mission is to help you align your mind, body, and spirit in complete harmony to live the life you desire!