Therapy and Counseling in Orange County, CA

About Orange County and Mental Wellness

Home to beautiful coastal communities, family-friendly suburbs, and thriving businesses, Orange County offers a rich quality of life. Yet, behind the busy schedules and constant activity, many residents experience stress, anxiety, or emotional disconnection.

At BMS Alignment Counseling & Wellness Center, we believe that mental wellness is the foundation of a healthy life. Our Orange County therapists help clients reconnect with themselves and their loved ones through personalized therapy tailored to each individual’s background, culture, and goals.
 

Our Therapy and Counseling Services in Orange County, CA

 

EMDR Therapy in Orange County

Our EMDR therapy (Eye Movement Desensitization and Reprocessing) helps clients safely process traumatic memories, anxiety, and negative beliefs that interfere with daily life. EMDR therapy in Orange County is especially effective for individuals who have experienced trauma, PTSD, or persistent stress. It rewires how the brain stores distressing memories, leading to lasting emotional relief and inner peace.
 

Adolescent Therapy 

Growing up in today’s world is challenging. Our adolescent therapy in Orange County focuses on helping teens manage anxiety, depression, peer pressure, and identity struggles. Using talk therapy, EMDR, and family involvement, we create a safe, encouraging environment that helps adolescents express emotions, develop confidence, and strengthen family connections.
 

Individual Therapy in Orange County

Our individual therapy in Orange County offers a confidential space for personal growth and emotional healing. Whether you’re facing work-related stress, trauma, or loss, our therapists provide tools to help you process emotions, identify core beliefs, and build healthier coping strategies. We use an integrative approach — combining EMDR, CBT, and hypnotherapy — to support lasting transformation.
 

Couples Counseling 

Relationships thrive when communication, empathy, and connection are nurtured. Our couples counseling in Orange County helps partners rebuild trust, overcome conflict, and rediscover closeness. Using research-backed techniques like the Gottman Method and emotionally focused therapy, we help couples strengthen intimacy and resolve long-standing issues.
 

Marriage Counseling in Orange County

Marriage counseling at BMS Alignment offers a structured, compassionate approach to restoring connection and emotional safety between partners. Our marriage counseling in Orange County helps couples work through communication barriers, past hurts, and intimacy challenges while developing practical skills for lasting relationship satisfaction.
 

Couples Therapy 

Our couples therapy services in Orange County are designed for partners at any stage of their relationship. Whether you are dating, engaged, or long-term married, we focus on identifying emotional triggers, rebuilding mutual respect, and fostering empathy so both individuals feel seen and understood.
 

PTSD Therapy in Orange County

PTSD can cause intrusive thoughts, flashbacks, and emotional numbness that make daily life overwhelming. Our PTSD therapy in Orange County uses EMDR and trauma-focused therapy to help clients process painful experiences safely. Through guided sessions, you’ll learn to release fear, restore a sense of safety, and regain control over your life.
 

Anxiety Therapy 

Anxiety affects both mind and body — often showing up as racing thoughts, restlessness, or fear. Our anxiety therapy in Orange County helps identify root causes while teaching practical tools for calm and confidence. Using EMDR, mindfulness, and cognitive-behavioral strategies, we help you retrain your brain to respond to stress more peacefully.
 

Depression Therapy in Orange County

When sadness becomes persistent, it can affect motivation, relationships, and health. Through depression therapy in Orange County, our therapists provide compassionate care to help you rediscover hope. We combine EMDR, talk therapy, and lifestyle-based support to help you rebuild confidence, purpose, and emotional balance.
 

Hypnotherapy 

Our hypnotherapy in Orange County accesses the subconscious mind to address deeply rooted emotional blocks. Hypnosis helps with trauma recovery, anxiety, habits, and self-esteem challenges by creating new, healthy thought patterns. Many clients find hypnotherapy to be a powerful complement to traditional counseling.
 

Reunification Therapy in Orange County

Divorce and custody transitions can strain family relationships. Our reunification therapy in Orange County supports parents and children as they rebuild trust and communication after separation or court-mandated sessions. We guide families through emotional healing and stronger, healthier reconnections.
 

Spanish Therapy and Terapia en Español en Orange County

BMS Alignment proudly offers Spanish-language therapy in Orange County. Our bilingual therapists provide trauma therapy, EMDR, and couples counseling in Spanish, ensuring comfort and cultural understanding for our Hispanic community. Terapia en Español helps clients feel fully supported while addressing emotional pain and personal growth.
 

Substance Abuse Therapy 

Breaking free from addiction requires more than willpower — it requires healing the pain beneath the habit. Our substance abuse therapy in Orange County helps individuals overcome dependency on alcohol, prescription medication, or other substances by addressing emotional triggers through EMDR, trauma therapy, and relapse-prevention tools.
 

Sex Addiction Therapy in Orange County

Our sex addiction therapy in Orange County provides specialized care for individuals seeking recovery from compulsive sexual behavior. Using trauma-informed counseling and EMDR, we help clients rebuild self-trust, reduce shame, and strengthen relationships. Our certified therapists create a judgment-free space for healing.
 

Love Addiction Therapy 

Our love addiction therapy in Orange County supports clients who struggle with codependency or recurring unhealthy relationship patterns. Therapy focuses on understanding attachment wounds, building boundaries, and developing self-worth so that clients can form more secure, balanced connections.
 

Certified Sex Addiction Therapist (CSAT) in Orange County

Our lead clinician is a Certified Sex Addiction Therapist (CSAT) specializing in treating sex and intimacy disorders. CSAT therapy in Orange County offers structured treatment for those struggling with compulsive behaviors, emotional avoidance, or trauma related to relationships, guiding clients toward long-term healing and healthy intimacy.
 

Porn Addiction Therapy 

Through porn addiction therapy in Orange County, clients learn to understand the emotional roots of their behavior and establish healthier coping mechanisms. We focus on self-awareness, emotional regulation, and rebuilding meaningful relationships free from shame or secrecy.
 

Online Therapy in Orange County

For those seeking flexibility, our online therapy in Orange County allows you to access licensed counseling from the comfort of home. All of our services — from trauma and anxiety therapy to couples and EMDR sessions — are available via secure telehealth platforms.
 

Perinatal Therapy 

Pregnancy brings emotional changes that can feel overwhelming. Our perinatal therapy in Orange County helps expectant mothers manage anxiety, fear, and identity shifts while preparing mentally and emotionally for motherhood.
 

Postpartum Therapy in Orange County

After birth, many mothers experience emotional highs and lows. Our postpartum therapy in Orange County provides compassionate care for women adjusting to new motherhood. We help clients navigate sadness, anxiety, and overwhelm with tools that foster stability, confidence, and connection.
 

Serving Orange County Communities

BMS Alignment Counseling & Wellness Center proudly serves clients across Orange County, including Santa Ana, Tustin, Orange, Costa Mesa, Garden Grove, Anaheim, and Fountain Valley. Whether you visit us in person or join us online, our goal is to help every member of our community find peace, clarity, and emotional well-being.
 

Why Choose BMS Alignment in Orange County, CA

Our bilingual team combines clinical expertise with empathy, offering personalized therapy that integrates EMDR, hypnotherapy, and trauma-informed care. As specialists in addiction, trauma, and relationship healing, we create individualized treatment plans that address the root causes of emotional pain — not just the symptoms.
At BMS Alignment, we believe true healing happens when your body, mind, and spirit are in harmony.
 

Frequently Asked Questions About Therapy in Orange County

 

Do you offer virtual sessions for Orange County residents?

Yes. We provide secure, HIPAA-compliant online therapy for clients throughout Orange County and beyond.
 

What types of therapy do you offer?

We offer EMDR, trauma therapy, hypnotherapy, couples counseling, marriage therapy, Spanish therapy, addiction counseling, and more.
 

Are your therapists bilingual?

Yes. Several of our therapists are fluent in both English and Spanish, offering culturally sensitive support.
 

Do you take insurance for therapy in Orange County?

BMS Alignment operates as an out-of-network provider but can supply superbills for reimbursement from your insurance.
 

How can I schedule a session?

You can call, email, or book online to begin your therapy journey with one of our licensed Orange County therapists.
 

Begin Your Healing Journey Today

Whether you’re struggling with trauma, anxiety, or relationship challenges, BMS Alignment Counseling & Wellness Center is here to help. Our compassionate team offers therapy across Orange County — in person and online — to help you reclaim peace, connection, and alignment.